Water | 71.33g |
Energy | 121.0kcal |
Energy | 506.0kJ |
Protein | 6.38g |
Total lipid (fat) | 3.45g |
Ash | 1.94g |
Carbohydrate, by difference | 16.91g |
Calcium, Ca | 45.0mg |
Iron, Fe | 1.6mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 81.0mg |
Potassium, K | 320.0mg |
Sodium, Na | 475.0mg |
Zinc, Zn | 1.2mg |
Copper, Cu | 0.3mg |
Manganese, Mn | 0.6mg |
Selenium, Se | 9.6??g |
Vitamin C, total ascorbic acid | 1.8mg |
Thiamin | 0.052mg |
Riboflavin | 0.045mg |
Niacin | 0.94mg |
Pantothenic acid | 0.183mg |
Vitamin B-6 | 0.09mg |
Folate, total | 43.0??g |
Folic acid | 0.0??g |
Folate, food | 43.0??g |
Folate, DFE | 43.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 213.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 1.677g |
12:0 | 0.029g |
14:0 | 0.121g |
16:0 | 0.858g |
18:0 | 0.622g |
Fatty acids, total monounsaturated | 1.385g |
16:1 undifferentiated | 0.138g |
18:1 undifferentiated | 1.195g |
20:1 | 0.01g |
Fatty acids, total polyunsaturated | 0.205g |
18:2 undifferentiated | 0.142g |
18:3 undifferentiated | 0.053g |
Cholesterol | 22.0mg |
Tryptophan | 0.077g |
Threonine | 0.268g |
Isoleucine | 0.279g |
Leucine | 0.51g |
Lysine | 0.452g |
Methionine | 0.104g |
Cystine | 0.068g |
Phenylalanine | 0.329g |
Tyrosine | 0.182g |
Valine | 0.33g |
Arginine | 0.401g |
Histidine | 0.182g |
Alanine | 0.29g |
Aspartic acid | 0.743g |
Glutamic acid | 0.976g |
Glycine | 0.283g |
Proline | 0.278g |
Serine | 0.333g |